HAPPENING NOW: Meet Sprocket, who is up for adoption at the Hamilton/Burlington SPCA Smash your stress away at Hamilton’s first rage room Hamilton Fringe unveils new food, Indigenous programming on Fringe Boulevard Hamilton Police Marine Unit’s water safety tips Explore 14 native gardens during Blooms for Africa’s tour Simple steps for a mid-year reset
Home Morning Live Lifestyle & Entertainment Simple steps for a mid-year reset Simple steps for a mid-year resetPosted On:July 6, 2026 | 10:16 AMBy: News Staff By:News StaffUpdated On:July 6, 2026 | 10:16 AM Share this story... We are halfway through the year, and many people who set goals back in January have not made the progress they hoped for. Sofraine Trencia, a sustainable success expert, shared a practical, encouraging way to restart. Previous Morning Live Hosting a Very Berry Summer Soiree Next Morning Live Hamilton Police Marine Unit's water safety tips
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