HAPPENING NOW: What to expect on Morning Live on Sept. 24, 2026 Put the phones away while you crochet Colin James celebrates music, childhood in new memoir Closing sale at Greta’s Flair Lingerie as it rebrands to mastectomy store A movie night wine pairing experience Canada’s biggest vintage fashion event
Home Morning Live Health Simple immunity boosting tips for cold & flu season Simple immunity boosting tips for cold & flu season Posted On:January 2, 2026 | 10:46 AMBy:News Staff Updated On:January 2, 2026 | 1:40 PM Make us a preferred source on Google × Share this story... The holidays may be over, but cold and flu season is just getting started. Pharmacist and author Sherry Torkos has tips to help boost your immunity. Make us a preferred source on Google Previous Morning Live Master your breathing to control stress Next Morning Live Ways to boost your winter energy
CHCH-TV CHCH-TV started broadcasting in 1954 and is proud to be the news leader for Hamilton and the surrounding Halton and Niagara regions. Follow Us Facebook Twitter Youtube Linkedin Instagram