HAPPENING NOW:

What to expect on Morning Live on Oct. 5, 2026

Telling Tales brings two days of free festival fun to RBG

Viral band Twisted Fate performs Rush song on Music Friday

Three sensational recipes using Ontario apples

Learning companion that supports imagination

Finance Friday: How businesses can balance borrowing and costs

The benefits of beef for brain health

  • Updated On:
Make us a preferred source on Google
Share this story...

We’ve heard over and over how fish is good for your brain, but it turns out it’s not the only food that can help! Registered dietitian Carol Harrison joined Louie in our kitchen with more on the benefits of beef.

Related Stories