HAPPENING NOW:

What to expect on Morning Live on July 14, 2026

Chef Nick Liu’s Mango RiceBerry Rice with Salted Coconut Cream recipe

Summer fun in Brantford

Hamilton singer Isabella Chiarini to release new music Wednesday

Redefining adaptive clothing into stylish, functional, inclusive pieces

A look at the summer real estate market

Enjoy your food

  • Updated On:
Share this story...

How many times have you treated food like the enemy? Registered dietitian Shannon Crocker doesn’t want you to do that anymore and has tips on how to enjoy every single bite.

Related Stories