Thursday, April 18, 2024

Go with the flow

First Published:

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September weather is the best especially after the hot and sticky summer that we had. So for Tim Bolen’s segments today he took things outdoors to Bayfront Park by the water, to enjoy the city, the fresh air and getting in tune with his body with some beginners yoga.  And who better to teach him yoga than fitness expert and Morning Live regular Heather Gardner.

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