Tag: mental health

Back to school can be stressful enough but heading back to the classroom during the COVID-19 pandemic can add to back to school anxiety....

Running ten kilometers is a tough task, but for a Hamilton restaurateur, it's nothing compared to her struggles with mental illness. Erin Dunham is taking...

If there is one common thread linking all people in Canada together, it's that COVID-19 has affected all facets of our lives. The reopening...

The worries and challenges of staying home during the pandemic combined with increased boredom from less things to do is driving many of us...

Comedian Jessica Holmes is the star of The Holmes Show and Royal Canadian Air Farce, as well as author of Depression the Comedy and...

While we're apart and isolating, the Canadian Mental Health Association is urging people to make social connections, whether its by phone or video call. The...

This current reality is affecting us all in different ways and it changes day to day, but life coach Deanna Langford has some ideas...

The Schizophrenia Society hosted a day of yoga, meditation and mental health awareness at St. Thomas More school in Hamilton. "Peace of Mind Yoga" has...

On March 4th many people watched anxiously as police talked to a woman in distress on a Hamilton overpass. Eventually, the police were able...