Tag: mental health
Back to school anxiety
Back to school can be stressful enough but heading back to the classroom during the COVID-19 pandemic can add to back to school anxiety....
Running in support of mental health programs
Running ten kilometers is a tough task, but for a Hamilton restaurateur, it's nothing compared to her struggles with mental illness.
Erin Dunham is taking...
Mental health disability claims
If there is one common thread linking all people in Canada together, it's that COVID-19 has affected all facets of our lives. The reopening...
Stress eating during COVID-19
The worries and challenges of staying home during the pandemic combined with increased boredom from less things to do is driving many of us...
Social distancing comedy
Comedian Jessica Holmes is the star of The Holmes Show and Royal Canadian Air Farce, as well as author of Depression the Comedy and...
Struggling with mental health amid the pandemic
While we're apart and isolating, the Canadian Mental Health Association is urging people to make social connections, whether its by phone or video call.
The...
Working on a better you
This current reality is affecting us all in different ways and it changes day to day, but life coach Deanna Langford has some ideas...
The Schizophrenia Society hosts Yogathon
The Schizophrenia Society hosted a day of yoga, meditation and mental health awareness at St. Thomas More school in Hamilton.
"Peace of Mind Yoga" has...
Suicide prevention
On March 4th many people watched anxiously as police talked to a woman in distress on a Hamilton overpass. Eventually, the police were able...