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Sunday, January 24, 2021
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Tag: mental health

Blue Monday

Today is known as the saddest day of the year and mental health experts say Blue Monday is extra hard during a pandemic. The...

Mental health challenges during the holiday season

Stress, anxiety, and depression are feelings many people experience during the holiday season. Doctors say new lockdown restrictions and the uncertainty surrounding the pandemic...

Mental health care

Growing up in today's complex world can be tough, especially the last 10 months. There are many burdens that can weigh on a child's...

Mental health disability claims

The effects of COVID-19 are still being felt by Canadians. For many, anxiety and depression continue to be issues that are difficult to overcome....

Avoiding burnout

Working from home was a novelty for some when COVID-19 started but now many are suffering from mental health issues and burnout. Workplace mental...

Good mood food

Comfort food isn't just an idea. What you eat can affect your mental health. Registered Dietitian Michelle Jaelin joins us with a few healthy...

On the right path

Pathstone Mental Health helps kids deal with the stress and anxiety of school and the changes that this year has brought. If you have seen...

Back to school anxiety

Back to school can be stressful enough but heading back to the classroom during the COVID-19 pandemic can add to back to school anxiety....

Running in support of mental health programs

Running ten kilometers is a tough task, but for a Hamilton restaurateur, it's nothing compared to her struggles with mental illness. Erin Dunham is taking...

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Top News Stories

Oakville native Steve Christe gives bold prediction for Bills Chiefs AFC...

Hamilton-born, Oakville raised, former Canadian NFL kicker Steve Christie grew up a bills fan and played in two AFC championships plus two super bowls...

Legendary CNN host Larry King dead at 87

Local News

Oakville native Steve Christe gives bold prediction for Bills Chiefs AFC...

Hamilton-born, Oakville raised, former Canadian NFL kicker Steve Christie grew up a bills fan and played in two AFC championships plus two super bowls...

Niagara vaccine update