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Wednesday, January 29, 2020

What’s new for baby

Whether you're a new mom or know one, lifestyle expert Erin Nadler has put together a few very helpful items for babies and toddlers. Follow...

Transform your day

How do your mornings start? Adrienne Enns has written the book on changing up your routine to make your day "intentional" and joined us...

Healthy trends

With every new year comes new trends. Michelle W. Book, the in-house holistic nutritionist and spokesperson for the Canadian Health Food Association told us...

Eco Buzzwords

Do you know the difference between compostable and biodegradable? Those are just a couple of the eco buzzwords we hear a lot of. Sustainable...

7 foods to keep

Trying to keep a healthy eating goal for the new year? Registered dietitian Shannon Crocker shared the seven foods to keep in your kitchen...

Funeral pre-planning

Planning a funeral can be a difficult process. Managing funeral director of Affordable Burial and Cremation, Matt Stevens discussed the importance of pre-planning to...

Step up your morning routine

Wouldn't it be nice to have a personal assistant to help get you out the door this morning? Well, we have the next best...

Best you

Sue Galluzzo is a personal trainer, nutrition specialist and a transformation specialist, who was here to tell us how to put ourselves first. Follow on...

Winter ready

We've largely been spared so far this winter but we have to be ready for extreme weather. Marianna Bachynsky from the Canadian Red Cross...

Top travel deals

Looking to getaway this winter season? Travel expert and editor for Travel and Style magazine Jennifer Weatherhead Harrington was here with some of the...

Local Weather

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Local News

7-year-old boy shot in Hamilton still recovering in hospital

Hamilton police say a seven-year-old boy who was shot last week while inside his home is still recovering in hospital. Officers responded to reports of...

‘Cool’ St. Catharines

Kestenbaum returns as Stelco CEO