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Sunday, July 3, 2022

How to tell family and friends about your career change

Many people have changed or lost jobs during the COVID-19 pandemic, making it awkward when people ask, "what are you doing now?" Online business expert...

11 things you need to workout at home during shutdowns

With gyms closed due to the rise in COVID-19 cases, many are setting up their own at-home workout spaces. VIDEO: Interior designer Glen Peloso joined...

5 secrets to keeping your New Year’s resolutions

A lot of well-meaning people set New Year’s resolutions only to fall off the wagon by February. In fact, only 64 per cent of people...

5 ways parents can set kids up for success while online...

The majority of parents and caregivers in Ontario are struggling to homeschool their children as learning institutions remain closed amid the surge in Omicron...

Monsters of Schlock member releases monthly stargazing guide for Hamilton area

By night, Burnaby Orbax is a member of the Monsters of Schlock, an extreme two-man circus sideshow comedy magic extravaganza. You’ll see him pull...

Looking to sharpen your digital skills? Join this free Tech 101...

Many people are making New Year resolutions and that may include a career change. But what if you lack the skills needed in today's digital...

Michael Harris discusses how to be happy outside of materialism in...

Think things can make you happy? Think again. Michael Harris takes a hard look at our consumer lifestyle and how wasteful it is in...

4 alcohol-free drinks to enjoy this ‘Dry January’

Looking for some tasty alcohol-free drinks to continue enjoying this 'Dry January'? Founder and CEO of Sansorium, Fiona Hepher has some great choices. Follow on...

Have pain or an injury? Try this low-intensity steady-state workout

Most people have heard of high-intensity interval training (HIIT), but are not familiar with its counterpart called low-intensity steady-state (LISS). Personal training specialist Fran Garton...

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