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Wednesday January 11, 2012


If you missed today’s show…

1) We taught you how to swap the foods and drop the weight. For more information, go to: besthealthmag.ca/swap

2) Learned the difference between good and bad carbs. For more information, log onto: dempsters.ca

3)A local photographer has chronicled the area in a new book and we took a look at some of the history behind it. For more information, log onto: artofindustry.ca

4)Lesley learned the art of bellydancing. For more information, log onto: bellyup.ca

Coming up tomorrow…

~We’ll tell you about the poisons that could be hiding in your makeup.

~ Look at some of the latest beachwear.

~ And Lesley’s at whole foods.



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