Tag: yoga
Leon’s, Yoga and Feng Shui
Leon's Roundhouse, Feng Shui and Yoga came together Saturday afternoon in Toronto. Participants are given a free Leon's yoga mat and are taught by...
Meat-free fun at Veggie Fest Hamilton
Lori's at The Green Smoothie Bar on Hamilton's hip James St N, getting a preview of Veggie Fest Hamilton, happening Saturday at the Ancaster...
Breast Cancer Yoga
It was all about getting into a zen mood for a good cause on Sunday in Grimsby for the yoga marathon in support of...
Yoga for jocks
"Joga" started as "Yoga for jocks" but it's evolved into a unique series of poses for all kinds of athletes. And since the bulldogs...
Healing Yoga
Healing Yoga is a new show on The Brand New ONE and what makes it interesting is it takes yoga and adapts it for...
Swimwear trends
Nayad Aqua Sportswear is a swimwear & yoga line for the woman who does a little of this and a little of that. Kate...
Family yoga
Is your house a tight ball of activity this March Break? Why not de-stress with family yoga! To tell us how, we are joined...
Woman starts yoga at 85
We've heard it before. You're never too old to try something new. It's more than a statement for Hamilton's Joyce Hirasawa who decided to...
Fitness trends
If 2014 is the year you vow to improve your fitness level, industry experts have some advice. Adopt-a-program that lets you centre your mind...
Yoga and depression
Meagan Arnold's story could have been tragic. The 29-year old had spiralled into a deep depression in her teens. Her way out might have...
Top News Stories
First Degree Murder Charge Dropped
The crown has withdrawn a first-degree murder charge leveled at an 18-year-old teen arrested in connection with the stabbing death of Devan Selvey outside...
Local News
Life-saving effort at last night’s Niagara IceDogs game, when the goalie...
A young hockey goalie with the Niagara IceDogs is recovering tonight following a severe on-ice injury during last night's game.
A caution, in the video...
