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Sunday, January 26, 2020
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International Boat Show

Tim Bolen headed to Toronto for the largest indoor boat show, of it's kind. The 2020 International Boat Show got underway last week and...

Yogashala

This morning Lesley Stewart showed us the many sides to yoga at Yogashala, as we look at different ways to move our bodies in...

Toronto-area yoga teacher faces another charge of sexual assault

Another woman has come forward with allegations of sexual assault against a Whitby yoga teacher. Police say a woman reported the 36-year-old touched her inappropriately...

Yoga teacher charged with sexual assault in Oshawa

Durham Regional Police has charged a yoga teacher with sexual assault after two alleged incidents involving clients. It’s alleged the incidents happened while the...

Yoga under the Horseshoe Falls

The Niagara parks health and wellness program has been rolling out fun and innovative ways to enjoy their most timeless attractions. Dale Manucdoc went to...

Yoga under the falls

You've heard of hot yoga and even goat yoga, but Niagara Parks has a whole new concept - yoga under the falls. Dale Manucdoc...

Fit in the Core

Tim Bolen was working out in Burlington this morning as their annual Fit in the Core got started in June but is running every...

41st Annual Hamilton Winterfest is officially in full swing

While yoga is a common past time, snow-yoga on the other hand may be new concept to most people. That was just one of the...

Yoga for warriors

Quite a Stretch Yoga and Zumba is Hamilton's first yoga studio to specialize in Yoga for Warriors. To tell us more is Sheilah Laffan...

Mobile yoga

How about a morning quickie or a nooner? Just two options from Bodhi Yoga Wellness - a mobile business that will come to you...

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Top News Stories

Hamilton elementary schools to be on strike Friday

The Elementary Teachers' Federation of Ontario (ETFO) has announced that the Hamilton-Wentworth school boards will be on strike Friday, Jan. 31st. The ETFO also announced...

Hamilton in a potential “Gas War”

More coronavirus cases, none yet in Canada

Local News

Hamilton elementary schools to be on strike Friday

The Elementary Teachers' Federation of Ontario (ETFO) has announced that the Hamilton-Wentworth school boards will be on strike Friday, Jan. 31st. The ETFO also announced...

Hamilton in a potential “Gas War”

6th annual Burlington Winter Beer Festival

Track Cycling World Cup in Milton