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Posts Tagged workout

Get ready to garden

At some point it’s going to be nice enough to…
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Goodbodyfeel

Goodbodyfeel is a local studio that is gears itself to…
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21 Day Challenge

We are almost 4 months into 2019 and now that…
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Keeping that resolution

As we head into March it is common for people…
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Fun to work out at the YMCA!

It’s fun to work out at the YMCA, work out…
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Two is better than one

Working out alone can sometimes be boring, so why not…
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Get your gym on 24/7

Having the option of working out when you can fit…
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Functional fitness

Tim Bolen continues his month of getting in shape at…
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Home workouts

Fitness expert Heather Gardner was here this morning, with Michelle,…
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The big three

When it comes to new year’s resolutions, they top three…
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