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Saturday, October 1, 2022
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Foods to add to your diet that will help protect you...

May marks National Sun Awareness Month. While most of us focus on sunscreens as the primary aid for skin protection, naturopathic doctor Kate Rhéaume...

5 products to streamline your beauty routine

Beauty routines can be so long and complicated, but fashion and lifestyle expert Natalie Sexton helped us streamline our spring beauty routine. Olay Body Lotion...

Foods to help allergies

We are smack dab in the middle of allergy season, and what you eat can help manage your symptoms. Registered dietitian Michelle Jaelin joined...

Cooking with Chef D

Time to get cooking with Chef D, who added a little vitamin C to the show. Follow on Instagram & Facebook

Lower your blood pressure

Some day to day stresses were bad enough to get your blood pressure rising. then add the pandemic!. Naturopathic doctor Kate Rhéaume joined us...

Staying healthy

Staying healthy this fall is top of mind for everyone. With the children back in school, we are all looking for strategies to beat...

Fall allergies

Are your summer allergies lingering? Naturopathic doctor Kate Rhéaume, talks about fall allergy triggers. Follow on Facebook

What to do when quarantine gets painful

Even though things are slowly reopening, appointments for things like chiropractic and massage could be a very long wait. Naturopathic doctor Kate Rhéaume gave...

Skin reboot

After months cooped up inside, how's your skin? Beauty expert Shira Ben joined us this morning with tips on how to make it radiant...

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Top News Stories

Sex workers launch constitutional challenge to sex work laws

Sex workers and sex work organizations spoke on Thursday about an upcoming constitutional challenge to Canada's sex work laws in Canada. The event demonstrated evidence...

Local News

Municipal Election: 11 candidates running for Ward 5 councillor

The race for city council in Hamilton's Ward 5 is jam-packed with candidates. Ward 5 is one of the wards where a new face...