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Friday, March 5, 2021
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Cooking with Chef D

Time to get cooking with Chef D, who added a little vitamin C to the show. Follow on Instagram & Facebook

Lower your blood pressure

Some day to day stresses were bad enough to get your blood pressure rising. then add the pandemic!. Naturopathic doctor Kate Rhéaume joined us...

Staying healthy

Staying healthy this fall is top of mind for everyone. With the children back in school, we are all looking for strategies to beat...

Fall allergies

Are your summer allergies lingering? Naturopathic doctor Kate Rhéaume, talks about fall allergy triggers. Follow on Facebook

What to do when quarantine gets painful

Even though things are slowly reopening, appointments for things like chiropractic and massage could be a very long wait. Naturopathic doctor Kate Rhéaume gave...

Skin reboot

After months cooped up inside, how's your skin? Beauty expert Shira Ben joined us this morning with tips on how to make it radiant...

Cold and flu survival strategies

The cold and flu season seems to be hitting hard this year and holistic pharmacist, Sherry Torkos has tips on how to manage your...

Calling collagen

Summertime includes a lot of outdoor time. But the bright and intense sunlight can impact your skin. Joyce Johnson was here to talk about...

Cold & flu season

Chances are there's someone in your home or workplace with a cold, or the flu right now, so holistic pharmacist Sherry Torkos shared her...

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Top News Stories

Ontario COVID-19 shots based on age, neighbourhood, health conditions in April

The next phase of Ontario's COVID-19 vaccination plan will see shots administered based on risk factors including age, neighbourhood, existing health conditions and inability...

Local News

Niagara Health set to vaccinate hospital patients 80 and older

Niagara Health will start scheduling COVID-19 vaccination appointments for patients 80 and older who are currently hospitalized or who have stayed overnight in hospital...
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