Tag: vegetables
Immunity loving lunches
Registered nutritionist Lianne Phillipson joined us with back to school lunches, with a focus on immunity.
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Eating smart
We talk a lot about prebiotics and probiotics but what are they really and what can they do for you? Registered Dietitian and President...
Building immunity
Naturopathic doctor Kate Rhéaume has has tips on how to strengthen your child's immune system this summer.
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Inside a dietitian’s fridge
Check your fridge. Do you have what you need to help with immunity and stress management? We took a look this morning at what...
Stress eating during COVID-19
The worries and challenges of staying home during the pandemic combined with increased boredom from less things to do is driving many of us...
Fruits of their labour
Romagnoli Farms has been around since 1919 and have been providing wonderful local produce to those around the region and they continue to do...
Getting ready for planting season
We are just days away from the unofficial start to summer . The long weekend is fast approaching which should be the weekend to...
Big green thumbs up
Exciting news for garden centres as they can be fully open on Friday, which is just in time for the most important weeks of...
Buy local
On this Easter weekend the message to everyone is to stay home and only leave for the essential like groceries. The grocery stores have...