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Friday, April 16, 2021
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Immunity loving lunches

Registered nutritionist Lianne Phillipson joined us with back to school lunches, with a focus on immunity. Follow on Instagram & Facebook For FREE cool snacks click...

Eating smart

We talk a lot about prebiotics and probiotics but what are they really and what can they do for you? Registered Dietitian and President...

Building immunity

Naturopathic doctor Kate Rhéaume has has tips on how to strengthen your child's immune system this summer. Follow on Facebook

Inside a dietitian’s fridge

Check your fridge. Do you have what you need to help with immunity and stress management? We took a look this morning at what...

Stress eating during COVID-19

The worries and challenges of staying home during the pandemic combined with increased boredom from less things to do is driving many of us...

Fruits of their labour

Romagnoli Farms has been around since 1919 and have been providing wonderful local produce to those around the region and they continue to do...

Getting ready for planting season

We are just days away from the unofficial start to summer . The long weekend is fast approaching which should be the weekend to...

Big green thumbs up

Exciting news for garden centres as they can be fully open on Friday, which is just in time for the most important weeks of...

Buy local

On this Easter weekend the message to everyone is to stay home and only leave for the essential like groceries. The grocery stores have...

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