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Canada’s Agriculture Day

We are celebrating Canada's farmers today, and all the good things they bring to our tables. Registered dietitian Shannon Crocker joined us as we...

Game day favourites with a twist

NFL's biggest game is coming up this weekend and everyone is planning their game day meals. Bianca Osborne, chef and recipe developer joined us...

Cooking fatigue

While the pandemic has created more opportunities for people to cook, that, along with everything else can create a "cooking fatigue". Registered dietitian Carol...

Healthy you

Tim Bolen starts off a new year at Healthy Planet. At their new location in Stoney Creek he learned about all the products, supplements...

What’s for dinner?

"What's for dinner" is a common question in many households. Teresa Makarewicz from Foodland Ontario was here to answer that question with some tasty,...

Build a bowl

Looking for a quick and delicious way to use up all those odds and ends in your fridge and pantry? Foodland Ontario home economist...

Immunity loving lunches

Registered nutritionist Lianne Phillipson joined us with back to school lunches, with a focus on immunity. Follow on Instagram & Facebook For FREE cool snacks click...

Eating smart

We talk a lot about prebiotics and probiotics but what are they really and what can they do for you? Registered Dietitian and President...

Building immunity

Naturopathic doctor Kate Rhéaume has has tips on how to strengthen your child's immune system this summer. Follow on Facebook

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