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Monday, October 14, 2019
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Back to school nutrition

Back to school is fast approaching and nutritionist Lindsey Bethke joined us with tips on what to pack for lunch. Follow on Instagram & Facebook

Healthier you at Healthy Planet

Whether you have a fitness goal, are sick, want to detox or just be healthier in 2019, Tim Bolen took a trip to Healthy...

Improving your morning

Getting up in the mornings can pretty rough.  Naturopathic doctor, Dr. Joyce Johnson has some simple ways to bust out of your boring morning...

Keeping healthy

Lesley Stewart was in Oakville this morning at Healthy Planet getting us ready for back to school and the fall season. Follow on Instagram &...

Cold & flu season

As we enter the peak of cold and flu season, and it is proving to be a doozy, this is a good time for...

Healthy pets

Does your pet have some bad habits you are concerned about like paw gnawing? Did you know that some answers can be found in...

Surviving the sun

With summer officially here and the sun burning bright in the sky, Sherry Torkos joined us to talk skin sun safety. Follow on Facebook

Achieving a healthy lifestyle

Getting the right balance of vitamins can be achieved by eating right, but in this very world that may not always be possible.  So...

Debunking weight loss myths

It seems like every day we are inundated with new weight loss diets, products and services. It can be confusing and overwhelming to figure...

A healthy start to the new year

Lori finds out about healthy products for home & family from Well.ca, including supplements and cleansers.

Local Weather

Hamilton
overcast clouds
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Top News Stories

Hundreds attend the funeral of Devan Bracci-Selvey today in Stoney Creek

It was a final goodbye for the 14-year-old boy who was stabbed to death at school this week. Hundreds of Devan Bracci-Selvey's friends and family...

Visitations are held for Devan Selvey

Local News

Fans get a double dose of black & gold at the...

Hamilton sports fans cheered on two teams under one roof: The Hamilton Bulldogs and the TigerCats. Phil Perkins has the details

Election lawn signs stolen