Thursday, February 19, 2026

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Start2Finish

Some of the contestants in the 2015 Run4Change; Hamilton, May 13, 2015

Start2Finish puts on Hamilton’s 7th annual Run4Change

[projekktor id=’18979′] Hundreds of kids gathered for a 5K Run4Change…

Students' stats collected for Start2Finish study; August 12, 2014

Hamilton study ties school results to fitness results

(Update) A new study linking physical fitness to academic success…

New on Morning Live!

What to expect on Morning Live on Feb. 19, 2026

18 February 2026 12:08 PM

VIDEO: On Thursday, Morning Live co-hosts Annette Hamm, Rick Zamperin and the

True Hamiltonian grows from passion project to community brand

18 February 2026 10:55 AM

True Hamiltonian is all about inclusion, not exclusion, and over the last

Heart-healthy overnight oats recipe

18 February 2026 10:54 AM

February is Heart Health Month, and registered dietitian Shannon Crocker proved that

Hamilton’s biggest winter theatre festival opens next weekend

18 February 2026 10:52 AM

Hamilton’s biggest winter theatre festival Frost Bites is back with six days

A new era of wedding dresses

18 February 2026 10:47 AM

The big white wedding dress is back! Wedding expert Alison McGill shared

Winter moving tips to avoid damage and injuries

18 February 2026 10:47 AM

Moving in the wintertime can seem daunting, but Nick Halcovitch from Two

Heart-healthy overnight oats recipe

18 February 2026 10:54 AM

February is Heart Health Month, and registered dietitian Shannon Crocker proved that

True Hamiltonian grows from passion project to community brand

18 February 2026 10:55 AM

True Hamiltonian is all about inclusion, not exclusion, and over the last

Hamilton’s biggest winter theatre festival opens next weekend

18 February 2026 10:52 AM

Hamilton’s biggest winter theatre festival Frost Bites is back with six days

Winter moving tips to avoid damage and injuries

18 February 2026 10:47 AM

Moving in the wintertime can seem daunting, but Nick Halcovitch from Two

Five popular destinations for Canadians to visit during March break

18 February 2026 10:45 AM

March Break is coming up and if you’re looking to plan an

Morning weather forecast for Feb. 18, 2026

18 February 2026 10:10 AM

Freezing rain warning for today, as you could see 10-15 mm of

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Thursday, February 19, 2026

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