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Monday, January 25, 2021
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Tag: self-care

Self-care practices

Self-care is always top of mind at the start of the new year, especially after the holiday season, so Mishal Cazmi shared a few...

Self-care gift ideas

Since most of us will be spending the holidays at home, why not treat yourself? Beauty and lifestyle expert Samantha Jane joined us with...

Take care

Women are being especially hard hit during the pandemic - whether it's through job losses or the dual role of working at home and...

Self care tips

Need a recharge? Beauty expert and former social worker Shira Ben joined us with few simple ways to take care of yourself. Follow on Instagram...

Spring tune up

Time for a spring beauty tune up with beauty expert Chantel Guertin.

Stylish self care

Take care of yourself - we're hearing that a lot. But sometimes it's easier said than done. Lifestyle expert Erin Nadler joined us with...

At home with little ones

Spending your day at home with very young children? Parenting coach Debbie Fazio joined us from her home with some tips. Follow on Instagram &...

Christmas stress and aloneness

Having trouble coping this time of year? Psychotherapist Kelly Bos has some tips on how to get through the holidays. Follow on Instagram

Self-care rituals

Holistic lifestyle expert Jenn Pike joined us to talk about some self-care rituals and routines that may help you stay healthy this fall season. Follow...

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Top News Stories

WATCH LIVE: Hamilton officials to provide an update on COVID-19 at...

Hamilton city officials will be providing an update on the COVID-19 situation. Mayor Fred Eisenberger will be joined by Medical Officer of Health Dr. Elizabeth...

Local News

WATCH LIVE: Hamilton officials to provide an update on COVID-19 at...

Hamilton city officials will be providing an update on the COVID-19 situation. Mayor Fred Eisenberger will be joined by Medical Officer of Health Dr. Elizabeth...