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Going paleo with No Pain Paleo

You may have heard of the paleo diet. It is a throwback with deep historical roots. To tell us all about it is...

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Hamilton charity launches virtual grocery store

A Hamilton charity has launched a new way to donate food. Food4Kids Hamilton has opened a virtual grocery store, where you can order fresh produce,...

Local News

Hamilton charity launches virtual grocery store

A Hamilton charity has launched a new way to donate food. Food4Kids Hamilton has opened a virtual grocery store, where you can order fresh produce,...

Woman dead after hit and run in NOTL