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meditation

The Schizophrenia Society hosts Yogathon
The Schizophrenia Society hosted a day of yoga, meditation and…

Mindfulness Challenge
Around two dozen people gathered in Oakville today to take…

An app to help you meditate
Elise Copps joins us now for a relaxing conversation. We’re…

Meditation becoming mainstream
Not so long ago, yoga, tai chi, even acupuncture raised…
Take it Outside: Meditation, part 2
Nicola Jones introduces us to a hidden gem in Burlington.
Take it Outside: Meditation, part 1
Nicola Jones and Tony Murdock introduce us to the healing…