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Sunday, January 19, 2020
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Toronto Rock lacrosse

The Toronto Rock are back in action for the season in the National Lacrosse League and Justin Dunk got in on the action. Follow on...

Fitness for all levels at the YMCA

The Les Chater Family YMCA has all kinds of activities and workout classes to get you set on your fitness journey in 2020. Follow on...

Getting winter ready

If you haven't done so already preparing for winter can benefit you in the long run.

McMaster Marauders prepare for Saturday’s Mitchell Bowl

It's been anything but a normal week for the McMaster University football team. The Marauders dealt with various issues prior to boarding planes this afternoon...

Terrorizing Ticats DL Dylan Wynn sacks CHCH sports anchor Justin Dunk...

The Ticats finished their regular season with a 21-18 victory against the rival Toronto Argos. Hamilton finishes by setting the franchise record mark for wins...

Simoni Lawrence sets new CFL record for tackles in a game

Hamilton Tiger-Cats linebacker Simoni Lawrence was all over the field in Winnipeg yesterday. He set a new CFL record for tackles in a game...

Labour Day Classic

The Labour Day Classic is taking place on Monday at 1pm at Tim Hortons Field and to get you ready we welcomed St. Catharines...

The Olive Board

The Olive Board in Grimsby combines wine and charcuterie with local ties mixed in. Justin Dunk checked out all that this trendy new spot...

Travelling in the great outdoors

Justin Dunk was at Kelso Conservation Area in Milton with Outdoor Travel to experience all the activities.

Football North

Football North is a university prep program run out of Clarkson Secondary School in Mississauga. It gives high school football players the chance for...

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Top News Stories

Canada demands transparency from Iran

  Canada isn't letting up on pressuring Iran to involve outside experts in the crash of Ukraine Airlines Flight 752 that killed 176 people.  More...

More school disruptions scheduled this week

Local News

Firefighters battle overnight fire in Hamilton

Hamilton Fire crews were called to 271 Bay Street North around 11:30 p.m. after receiving multiple reports of smoke and flames. Crews arrived to...