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Tuesday, September 17, 2019
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After school snacks

Thinking ahead to this afternoon when kids are coming home from school and they're hungry? Registered dietitian Michelle Jaelin has healthy snacks they can...

Back to school routine

Parenting and lifestyle expert Patty Sullivan joined us with tips to ease you into the back to school routine. Follow on Instagram & Facebook

Organic Week

Organic Week is coming up September 9th to the 15th and holistic nutritionist, Michelle Book has ways to celebrate the bounty this country has...

Healthy backyard BBQ

Are you ready to barbeque this season? Registered dietitian, Andrea D'Ambrosio shared tips for a healthy BBQ season. Follow on Instagram

Here’s why you can’t eat just one potato chip

VIDEO: If you have ever found yourself staring at an empty bag of cookies you just devoured, you're not alone. Your brain is wired...

Healthy pairings

If you've decided to snack healthy this new year, Angela Aiello has a wine pairing for that.

Heart health for holidays

The hustle and bustle of the holidays is here! Registered nutritionist Lianne Phillipson was here with fast healthy meals without the risk of a...

Easy meals for busy families

Registered dietitian Carol Harrison is a mom of three and knows the everyday struggles to get healthy meals on the table especially when you...

Here’s to 125 years of Ontario Parks

Tim Bolen spent the morning outdoors at Rockpoint Provincial Park in celebration of 125 years of Ontario Parks.

Easy meal prep ideas

Meal prepping can be tiring and stressful, especially if you are a busy mom.  Lifestyle expert Taylor Kaye joined us this morning though with...

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Halton police investigate early morning stabbing

Halton police are looking for witnesses after an early morning stabbing in Milton. It happened just before 4:30 a.m. Tuesday at a home on...

Local News

Halton police investigate early morning stabbing

Halton police are looking for witnesses after an early morning stabbing in Milton. It happened just before 4:30 a.m. Tuesday at a home on...

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