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Monday, October 14, 2019
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New sexual-education curriculum released by Ontario government

The Ontario government has released its highly anticipated sexual-education curriculum just weeks ahead of the school year. The new curriculum will focus on healthy eating...

Hamilton charity launches virtual grocery store

A Hamilton charity has launched a new way to donate food. Food4Kids Hamilton has opened a virtual grocery store, where you can order fresh produce,...

Enjoy your food

How many times have you treated food like the enemy? Registered dietitian Shannon Crocker doesn't want you to do that anymore and has tips...

Order healthy

When we head to a restaurant we tend to over-indulge in all the delicious meals they have to offer, so nutrition expert, Sue Galluzzo...

Heading back, healthy

Whether it's back to school or back to work, Erin Nadler gets us back there healthy. Follow on Instagram & Facebook

Confidence, naturally

Want to feel confident, naturally? There's a natural way to clean your skin and reduce body odor. The founder of Clean Kiss Organics, Jodie...

Organic Week

Organic Week is coming up September 9th to the 15th and holistic nutritionist, Michelle Book has ways to celebrate the bounty this country has...

Summer road trip

Planning a road trip this long weekend? Registered dietitian Abbey Sharp has food ideas that are healthier and less messy. Follow on Instagram & Facebook

The centre for addiction & mental health launches a review after...

The centre for addiction and mental health in Toronto, held a news conference late this afternoon to address how two patients, one with an...

Setting your life free

"Just a Girl with Anxiety" is about a personal journey and holistic approach to a fit and healthy mind. The Author, Jennifer Bitner is...

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Top News Stories

Hundreds attend the funeral of Devan Bracci-Selvey today in Stoney Creek

It was a final goodbye for the 14-year-old boy who was stabbed to death at school this week. Hundreds of Devan Bracci-Selvey's friends and family...

Visitations are held for Devan Selvey

Local News

Hamiltonians are thankful for democracy, family, and pets

People are waking up this morning feeling grateful.

Steve Ruddick has the long-range forecast