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gyms

COVID-19 restrictions set to loosen in Ontario starting Monday
Some business owners are getting ready to welcome back customers…

Some gyms are able to stay open under certain restrictions during the lockdown
The fitness industry has no doubt been hit hard during…

New restrictions have started as case counts hit above 4,000
The high case count today comes as the province reintroduces…

Gyms want to be considered essential for the maintenance of physical and mental health
For Ontario gym owners, they’re used to heavy lifting but…

Two personal trainers share their thoughts on keeping your New Year’s resolutions
For some people, 2021 is the year that they’ll finally…

SpinCo Hamilton to reopen on Saturday
SpinCo Hamilton, which had been linked to a COVID-19 outbreak…

Thinking outside the gym
[projekktor id=’26588′] A New Year brings new resolutions and weight…