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Wednesday, January 29, 2020
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Football festivities

Lifestyle expert Pay Chen got us all set for this weekend's big game. Follow on Instagram

Break out of the winter blahs

We are breaking out of the winter blahs today! Lifestyle expert Janette Ewen has a few colourful ideas.

Picky, picky, picky

Trying to feed a picky eater is frustrating, soul sucking, and downright exasperating. All you want is for your kid to eat the healthy...

Grills gone wild

Big weekend ahead for football fans with the game happening on Sunday. But for many the game takes a back seat to the food...

Staying motivated

From innovative meal plans to fitness fun for the whole family that you can do indoors, DIY Lifestyle expert Taylor Kaye has tips to...

California strawberries

Chef D is back and we are getting ready for Family Day weekend with some California strawberries. Follow on Instagram

Fire up the BBQ

Memphis Fire Barbecue Company in Winona makes some of the best BBQ around and is about to celebrate it's 10th year in the business....

Healthy meal ideas

We are nearing the end of January and registered dietitian Abbey Sharp was here with healthy meal ideas to keep you on track with...

Healthy trends

With every new year comes new trends. Michelle W. Book, the in-house holistic nutritionist and spokesperson for the Canadian Health Food Association told us...

Travelling north to ski and stay

Tim Bolen headed north for a little fun at Mount St. Louis Moonstone, where he learned to snowboard. After a day on the slopes...

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Top News Stories

Hamilton police investigate ‘indecent act’ in west end

Hamilton police are searching for a suspect in connection with an “indecent act” in the city’s west end. Police say a person was...

Local News

Hamilton man charged in alleged phone fraud scam

A 26-year-old Hamilton man is facing six charges in an alleged phone fraud scam. Toronto police say the man approached his victims by pretending to...