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Posts Tagged fitness

Journal your way to better health

Still not reaching your health and wellness goals? Fitness expert…
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Get ready to garden

At some point it’s going to be nice enough to…
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Sit fit

Take a seat and make yourself healthier! Fitness instructor Leah…
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WWII vet hits the gym on his 98th birthday in Oregon

VIDEO: A 98-year-old World War II veteran doesn’t let age…
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Goodbodyfeel

Goodbodyfeel is a local studio that is gears itself to…
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21 Day Challenge

We are almost 4 months into 2019 and now that…
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Outdoor gains

This is a great time to get out and get…
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Get Phit

Looking for a unique and very individual fitness program? Meg…
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Keeping that resolution

As we head into March it is common for people…
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Fun to work out at the YMCA!

It’s fun to work out at the YMCA, work out…
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