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Posts Tagged fitness

Outdoor gains

This is a great time to get out and get…
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Get Phit

Looking for a unique and very individual fitness program? Meg…
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Keeping that resolution

As we head into March it is common for people…
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Fun to work out at the YMCA!

It’s fun to work out at the YMCA, work out…
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Healthy balance

Whether you’re on an icy sidewalk or heading down a…
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Two is better than one

Working out alone can sometimes be boring, so why not…
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Get your gym on 24/7

Having the option of working out when you can fit…
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Functional fitness

Tim Bolen continues his month of getting in shape at…
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Home workouts

Fitness expert Heather Gardner was here this morning, with Michelle,…
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New Year’s revolution

One day a week for the rest of the month…
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