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Posts Tagged exercise

Ultimate Camp

Tim Bolen was having a ton of fun at the…
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Get Phit

Looking for a unique and very individual fitness program? Meg…
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Wellness tips

How are you doing with those resolutions you made a…
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Two is better than one

Working out alone can sometimes be boring, so why not…
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Functional fitness

Tim Bolen continues his month of getting in shape at…
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Home workouts

Fitness expert Heather Gardner was here this morning, with Michelle,…
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Getting fit at Barre

Grin and barre it is what Tim Bolen was told…
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Holiday health tips

Stressed ahead of the holidays? Dr. Joyce Johnson is here…
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Healthy holidays

‘Tis the season for colds and flus. Between the holiday…
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Non- negotiable moves

Want to be healthy in the future?  Then you have…
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