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Healthy habits

A few simple switches can make a big difference in nutrition. Registered dietitian Michelle Jaelin joined us with three easy healthy habits. Follow on Instagram...

Diabetes and food

Eating well is especially important if you have diabetes. Registered dietitian Michelle Jaelin joined us to discuss balances meals for the day. Follow on Instagram...

What’s for dinner?

"What's for dinner" is a common question in many households. Teresa Makarewicz from Foodland Ontario was here to answer that question with some tasty,...

Hamilton’s Good Shephard annual Thanksgiving dinner

Some Thanksgiving traditions had to be skipped this year because of the pandemic. But Hamilton's Good Shephard didn't miss out on their annual Thanksgiving...

Simplify Easter at home

We are Easter crafting from a distance today with do it yourself expert Denise Wild. Follow on Instagram & Facebook

All Night Long! The Hitz of the 80’s

Oh Canada Eh? Dinner Show in the Falls is celebrating their 26th year they Their iconic Oh Canada Eh? show runs from April to...

Taste of Burlington

Taste of Burlington 2020 kicks off Monday with 44 restaurants participating. Each spot will offer a prix fixed lunch and dinner menu to encourage...

Family Day meals

Foodland Ontario's Teresa Makarewicz joined us this morning with a quick and easy dinner you can make with the kids for Family Day. Follow on...

Holiday dinner grilling

Maddie and Kiki, Canada's favourite female grill entertainers are back with tips on how you can grill a holiday dinner for New Year's Eve. Follow...

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Top News Stories

Ontario COVID-19 shots based on age, neighbourhood, health conditions in April

The next phase of Ontario's COVID-19 vaccination plan will see shots administered based on risk factors including age, neighbourhood, existing health conditions and inability...

Local News

Haldimand-Norfolk to move into orange “restrict” pandemic response level

Tougher COVID-19 restrictions are coming to Haldimand-Norfolk next week as the province lifts its stay-at-home order in Toronto, Peel Region and North Bay Parry...
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