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Tuesday, October 26, 2021
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Kitchen stock

What's in your kitchen? Registered dietitian Shannon Crocker joined us with tips on how to fill and organize your cupboards, fridge and freezer -...

Fuel for the road race

The Around the Bay road race is happening this Sunday in Hamilton. Runners- just like Charmaine Broughton-  have been training and preparing for this...

Valentine’s desserts

Valentine's Day is fast approaching and Charmaine Broughton has the perfect desserts for the big day. Follow Charmaine on Facebook.

Cool snacks for hot days

Are your kids extra snacky this summer? Charmaine Broughton has some easy and cool snack ideas to fill them up. Follow on Facebook: Charmaine Broughton

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