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Sunday, November 17, 2019
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Student mental health

For a lot of students, today is the start of a lot of stress and anxiety. Amy Wang of jack.org was here with some...

Teen mindfulness

Know a teen with problems coping with day to day life? Mindfulness can teach them how to deal with difficult emotions. Eileen Beltzner is...

Tips for coping

Short days, bitter cold and a lack of sunlight this time of year make grief and depression more acute.  The executive director of Dr....

Travelling with kids

Planning a trip down south with the family? Multiple Mayhem Mamma Samantha Kemp-Jackson is back with her suggestions for a stress-free vacation. ...

Chronic pain sufferer wants to raise awareness

People suffering with chronic pain are often forced to grin and bear it. Without any visual indicators, it's difficult for others to understand or...

Easing the pain of Rheumatoid Arthritis

There are over 100 types of arthritis. While all cause varying degrees of pain, rheumatoid arthritis is a damaging, crippling form that needs early...

Workplace bullying

GUEST: Most of us remember knowing a schoolyard bully. But it's not just a behaviour that ends with adulthood. Lisa Barrow, healthy workplace consultant...

Parenting after losing a child

As parents, it's something we never want to think about. The death of a child. But for far too many families,...

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Overnight shooting in downtown Hamilton

Hamilton Police Service are investigating an overnight shooting in the city's downtown core that has left a 24 year-old man fighting for his life....

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