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Being a millennial leader

Millennials tend to get a bit of bad rap and for some millennials it's been really difficult to navigate COVID and the mental health...

Avoiding burnout

Working from home was a novelty for some when COVID-19 started but now many are suffering from mental health issues and burnout. Workplace mental...

Improving kids communication

Being able to communicate is essential to all of us but 88 per cent of children with cerebral palsy have impaired communication. Being able to...

Relationship revival

Relationships can be hard but there may be help available for anyone struggling.  Julie A. Louks is a marriage and relationship coach and has...

Stress management

With the new school year well underway, school stress can be taking it's toll. Registered psychotherapist Karen Hulley, of the New Hope Counselling Centre in...

Social media’s role in the Ottawa shooting story

Social media is playing a huge role in today's Ottawa shooting coverage, with events unfolding by the minute. Here to talk about that aspect...

Vodka messaging

If you think you're a better communicator after a few drinks then this next story is for you. Researchers at York University have found...

Tories want jail time over email purgery

(Updated) The Progressive Conservatives say it's time for someone in the Liberal government to go to jail over the power-plant scandal, and they're trying...

Thousands cheer Pope Francis

Updated He's known as Pope Francis - and he's making history. The first Pope from Latin America - indeed, the first chosen outside of...

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Top News Stories

Six people charged after Hamilton police connect two recent homicides

Hamilton police have arrested four males in connection with two recent homicides. A male and female were also charged with firearm and drug offences. On...

Local News

Ava Hill awarded honourary degree from Brock University

Before Ava Hill became the elected chief of the Six Nations of the Grand River, she was once a high school grad who was...