Monday, June 16, 2025

WATCH LIVE!

breathing

Yogatastic

Tim Bolen tried his best child’s pose this morning at…

Choir from St Joseph's Healthcare Hamilton's 'Caring for my COPD' program, Hamilton, December 3, 2014

Hamilton choir overcomes chronic breathing difficulties

A local Hamilton hospital is providing a crucial program to…

Take it Outside: laughing yoga, part 2

Bob joins Nicola and Kathryn Kimmins… and proves maniacal laughter…

Take it Outside – laughing yoga, part 1

Nicola Jones introduces us to a playful outdoor social club…

New on Morning Live!

Best Wishes for June 16, 2025

16 June 2025 10:35 AM

Happy Birthday! If you are celebrating today, you share it with Laurie

Flow into the summer solstice by doing Yoga on the Field at Hamilton Stadium

16 June 2025 10:33 AM

Summer officially arrives this Friday, and next Wednesday we will celebrate the

Baking your way to productivity

16 June 2025 10:31 AM

What if improving productivity didn’t mean doing more, but slowing down? That’s

Meet Jack, who is up for adoption at the Humane Society of Greater Niagara

16 June 2025 10:30 AM

On this Adoptable Pet segment, Michelle Ashton introduced us to four-year-old Jack,

How to avoid the common financial pitfalls of divorce

16 June 2025 10:28 AM

Going through a divorce? Renee Rebelo of Life Coach Financial is a

Fresh new ideas are growing at Rosewood Estate Winery

16 June 2025 10:27 AM

Emily Vukovic was at Rosewood Estate Winery in Lincoln, drinking wine and