Sports drinks: help or hype?

Whether you are working out, participating in sports or just hydrating yourself due to the heat, more and more people are turning to sports drinks. Are they helpful, or is it all just hype? Registered dietitian Christy Brissette is here to break it down for us.

Christy’s website
Connect on Facebook


Commenting Guidelines

  • Comments are open for 2 days only after publication of article
  • All comments subject to approval
    • Comments must be constructive and a minimum of 5 words
    • Please do not submit multiple identical comments
    • Personal attacks will not be posted
    • We reserve the right to edit submissions for spelling, grammar, and language
  • CH-CHing! points will be awarded upon submission, however comments will not appear live until they have been approved
  • During the approval process, we reserve the right to withdraw CH-CHing! points awarded to you for comments that do not meet the above guidelines


una says:

Love the recipe for sports drinks