Health professionals have been telling people for years that too much, and too frequent, noise can have negative effects on both mental and physical health. Now that COVID has made working from home commonplace, and families are trying to create multi-functional spaces that don’t feel like an open-concept office with a 24/7 crew of work-mates, home expert Vicky Sanderson was here to share ways to stop or dampen sound travelling through the walls and ceiling.

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