Ready to run Around the Bay!

Hamilton’s Around The Bay Road Race is coming up Sunday! Whether you’re running or walking the 5k portion, or doing the entire 30 kilometres, you need to fuel up. Chef and runner Charmaine Broughton is cooking up inspiration for us.

Charmaine’s website


Commenting Guidelines

  • Comments are open for 2 days only after publication of article
  • All comments subject to approval
    • Comments must be constructive and a minimum of 5 words
    • Please do not submit multiple identical comments
    • Personal attacks will not be posted
    • We reserve the right to edit submissions for spelling, grammar, and language
  • CH-CHing! points will be awarded upon submission, however comments will not appear live until they have been approved
  • During the approval process, we reserve the right to withdraw CH-CHing! points awarded to you for comments that do not meet the above guidelines


OakieRF says:

That ‘Topper’ on the rice looked like dog food.