HAPPENING NOW:

Dundas celebrates 50 years of the Cactus Festival

Kelsi Mayne performs ‘Breaking Bad’ on Music Friday

Stoney Creek goes country for Boots in the Creek Music Festival

Versatile ingredients for easy summer cooking

Helpful ways to calm the ‘Sunday Scaries’

Tools to help reset your mental health

Tools to help reset your mental health

  • Updated On:
Claim Your Brain
Share this story...

Feeling burnt out and spiraling out of control? Jocelyn Pepe has some real tools for real life and a way to help reset your mental health in her book, ‘Claim Your Brain’.

Morning Live Tags

Related Stories