Seeing is bee-lieving at Dutchman’s Gold

Emily Vukovic was at Dutchman’s Gold learning the family story, doing tasting and finding out where hidden sugars lie and their sugar swap challenge.

The Sugar Swap is an annual challenge. Try replacing refined and ultra-processed sugars with real sweeteners like unpasteurized honey and pure maple syrup for the few months.

Why? Because these natural options offer antioxidants, micronutrients and steady energy without the big spikes. Natural sugars also boost the body’s immune function, are anti-inflammatory and can support better digestion.

To learn more, or get involved – Dutchman’s Gold has their own ‘Sugar Swap Starter Kit’ available online here, and includes a curated trio of three signature products: Pure Maple Syrup, Raw Honey and Summer Blossom Honey.

Throughout January and February, we will be sharing tips, tricks and recipes to help you swap processed sugars for natural, unrefined options that have an added health benefit on our website and Instagram channel, @dutchmansgold.

You’ll also find some great resources like ‘Becoming Sugar-Free’ a cookbook from holistic nutritionist and author Julia Daniluk, to keep you informed and inspired.