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Dancing for fitness

So you’ve never thought of yourself as an athlete.

You can’t stand running, and going to the gym is the last thing on your to-do list. We know getting exercise is important. But the secret to a healthy workout is finding an activity you really enjoy. Maria Hayes reports:


The Fred Astaire Dance Studios offer all kinds of classes at various locations. If you’d like to find out how our media celebrities make out at their dance competition, you can still buy tickets to the Easter Seals kids fundraiser, coming up October 11th at the Burlington Convention Centre.



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