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Tuesday, February 17, 2026
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Drinking habits during the Olympics
Toronto has changed its policy to allow bars to serve…
Why compassion is important when talking about addiction and substance use
There’s so much focus right now on parties, dinners, getting…
Women, alcohol, & breast cancer risk
Outside of genetic and hereditary factors, alcohol is one of…
What are the effects of alcohol on women?
Alcohol’s widespread impact is undeniable, but today we’re focusing on…
Dry January and tips for success
Dry January is a popular trend that has caught on,…
The risk alcohol has on breast cancer in women
With October bring Breast Cancer Awareness Month, holistic sober coach…
How you can set yourself up for a successful Dry July
Planning a Dry July? Holistic sober coach and founder of…
The truth about alcohol from a holistic sober coach
Trying to go sober? Holistic sober coach and founder of…
