The sweet science

Tim Bolen tested out if he had the Eye of the Tiger at the St. Catharines Boxing Club.  If you set a goal to get fit in the new year and are tired of failing, it is a great option because it teaches discipline, focus and gives you a feeling of confidence, and overall is an amazing workout.

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Bob says:

Another type sport- exercise and form of team build comradery way to look after yourself too.