If you missed today's show...

1) We made some tasty sodium reduced dishes. For more information, go to: eatrightontario.ca

2) Foodland Ontario's Teresa Makarewicz created Indian inspired dishes with local produce. You can check them out at: foodlandontario.ca

3) Connie Cupcake came in with a look at her fantastic creations. For information on some of the items that she brought in, go to: conniecupcake.com

4) We were "Driven to Quit" our addiction with cigarettes with a new program from Smokers Helpline. For more information, log onto: breakitoff.ca

Coming up tomorrow...

~ Learning how to dress for the weather this winter.
~ Do a little mind reading.
~ Try out some of the top new products that you'll see in grocery stores.
~ And create one of a kind pottery.