If you missed today's show...

1) We learned how to get into shape for the new year. For more information, go to: retrofit.ca

2) We got some great tips for maintaining and extending the life of your vehicle. You can check them out at: carstar.ca

3) The Salvation Army updated us on their cold weather programs and released final numbers for their holiday campaign. For information on some of the items that he brought in, go to: salvationarmy.ca

4) Steve started the new year off right with healthy juices and options for cleansing your system. For more information, log onto: rawrawcleanse.com

Coming up tomorrow...

~ From GoodWill to good looking. We'll have some fabulous makeovers for fleamarket finds.
~ Nicola learns about theraputic riding programs.
~ And we're heading off to boot camp.