Health Stories

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Models strut for Autism acceptance in Hamilton

The “Strutting Acceptance Fashion Show for Autism” had Autistic models…
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Hamilton celebrates Sikh Heritage Month

“Vaisakhi 1699 Birth of the Khalsa” by Art of Punjab/Kanwar…
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Lean and Fit

Time for our monthly visit with John and Mia Savidis…
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Cold pressed juicing

After the indulgences of the Easter weekend, some people may…
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Terra Greenhouses flowers in bloom

Spring was in the air at Terra Greenhouses in Waterdown…
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Supporting fertility

Infertility affects many people and there are a lot options…
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Spring meal ideas

Looking for lighter meals this spring? Chef and food expert…
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YMCA Cycle for Kids takes over Golden Horseshoe

Heart rates were pumping on Saturday at YMCA’s across Hamilton,…
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Rock Steady Boxing helps those with Parkinson’s disease

A boxing program in Niagara is helping those with Parkinson’s…
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Homemade cleaning products

It’s spring cleaning time and this morning we looked at…
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